Lighten Up

Above all, you need to lighten up and enjoy the ride. Do not take everything so seriously. You cannot go wrong or become lost. Regardless of what you do in this life, you will end up back on the Spirit Side to live another day.

Look at your life as an exciting adventure and relish the experience. Keep a smile on your face and laugh freely every chance you get because laughter will bring joy to your life and spread cheer to everyone around you.



Rejoice at the splendor of the sun sinking slowly into the ocean, the brilliance of a full moon on a cloudless night, and the majesty of a snow-capped mountain peak in the early morning sunlight.

Marvel at the beauty of a cherry tree in full bloom and the grandeur of an ancient redwood tree.

Feel the joy in your heart as you watch a hummingbird sucking nectar from the honeysuckle or a newborn fawn taking its first steps.